Double Chocolate Keto Hazelnut Cookies
The ketogenic diet, which is high in fat and low in carbohydrates, has been touted as a way to lose weight. The downside? Unsurprisingly, it can be difficult to maintain…
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Neurofeedback and Fibromyalgia | Brain Health Clinic
A recent study was published in the Journal of Neuroeconomics, which found that neurofeedback therapy is an effective treatment for fibromyalgia. While this may seem like a small step towards…
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Organic Basics Mid-Weight Sweatpants Review 2021
In a recent study, it was discovered that as many as one in five consumers would switch to organic products from non-organic if the price difference was around $100. The…
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Seated Forward Bend – Paschimottanasana (How-To, Videos, Benefits and More)
In this yoga pose, the practitioner gets into a seated position and then extends their right leg out in front of them. They maintain an upright torso with arms resting…
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Studio Spotlight : YogaSpark
YogaSpark is a yoga studio in the heart of San Francisco. They teach 500 students per week and have been open for just under two years. Yoga, which has traditionally…
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Garlic Butter Whole Roasted Cauliflower Recipe
Cauliflower roasted in garlic butter is a delicious and healthy way to get your veggies. It’s low calorie, high fiber, and packed with nutrients like vitamin C! Plus it tastes…
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Use Your FSA for Brain Health
The human brain is a complex organ that not only processes information and memories, but also controls our emotions and behavior. The fsa eligible expenses 2021 is a benefit that…
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Best Weighing Scale in India
India has a booming weight loss industry. With the country’s obesity rate at an all-time high, it is no surprise that people are looking to shed pounds fast and easy.…
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8 Best Cardio Exercise With Hip Bursitis: Low Impact Calorie Burners!
Bursitis is a painful inflammation of the bursa, which is a fluid-filled sac that cushions and lubricates the hip joint. It is typically caused by friction or pressure on the…
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Tree Pose (Vrikshasana) – How-To, Videos, Benefits and Lots More
This pose is one of the most important poses in yoga. It helps relieve stress and tension, strengthens your back, opens up your chest, increases lung capacity, improves digestion, and…
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